What To Do About Migraines

Migraines affect millions of individuals around the world. Migraines are largely misunderstood, and many individuals believe that they are just experiencing a bad headache when, in reality, they are experiencing a devastating migraine. If you have migraines, you may need to understand the different ways in which you can find relief.
What is a Migraine?
A migraine is a very intense headache which can completely eliminate an individual’s ability to function normally. While individuals can usually suffer through a regular headache, a migraine often makes normal function to painful.
Am I Having Migraines?
Migraine pain is often mistaken for a very severe headache. In fact, it is almost impossible to truly distinguish between a severe headache and a migraine. If you are experiencing a severe migraine, however, you will know it almost immediately. Migraine symptoms involve a severe sensitivity to light and sound. If you experience any of these symptoms, you may be having a migraine. It is possible to get migraine pain relief with several different types of treatment.
Treating Migraines Successfully
If you have ever experienced a migraine, you know just how blindingly painful the sensation can be. A migraine is a headache that can literally knock you flat on your back and cause you to lose the ability to function normally in any sense. If you are at work or at school, you may have to immediately leave work or school and go straight to bed. Individuals who have migraines often cannot bear to hear any noises or see any type of light. The pain associated with migraines often lasts for several hours. If you have children or other important responsibilities, you may not be able to deal with chronic migraines. There are some relief options which may help eliminate migraines from your everyday life. You can take specially formulated over the counter medication for relief from minor migraines. For more serious migraines, your doctor may prescribe a medication that can help you deal with the pain and sensitivity to light and noise. Certain herbal remedies may help you to deal with migraines. Another great way to deal with migraines is to keep a journal that will help you identify any migraine triggers. Sometimes, migraines can be triggered by a particular food, flavor, scent or sound. If you keep a journal, you may be able to identify which triggers cause migraines for you. You can then avoid these triggers and stay migraine-free.